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MissouriFamilies.org - Food and Fitness

 

 

Feature Articles about...

 

Additives and Supplements
Monosodium glutamate, Dietary supplements

 

Body Image
Media messages, Feeling better about your body

 

Budget
Living on less, Stretching your food budget

 

Children
Healthy snacks, BMI for children and teens, Feeding your baby/toddler, Overweight youth, Making mealtimes pleasant

 

Cooking and Produce
Selecting, storing and preparing a variety of farm-fresh produce, Garden produce, Recipes

 

Eating Disorders
Anorexia, Bulimia, Binge eating, When dieting becomes dangerous

 

Eating Well
MyPyramid, Dietary guidelines, Nurture your body

 

Exercise
Strength training, Pedometers, Benefits of exercise, Tips to incorporate exercise into your life

 

Health
Diabetes, Heart disease, Osteoporosis, Arthritis, Food & drug interactions, Aging

 

Holidays
Holiday weight gain, New Year's resolutions, Turkey safety, Easter egg safety, Healthy trick-or-treating

 

Scams
Full-body scans, Energy bars, Hoaxes

 

Travel
Road food, Healthful travel advice

 

Trends
What's in and out when it comes to food, Food marketing terms, Hunger trends

 

Weight Control
Body mass index, Low-carbohydrate diets, Glycemic index, Weight control myths, Risks of being overweight, Downside of supersize

 


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MissouriFamilies is produced by the College of Human Environmental Sciences,
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Last update: Friday, January 14, 2011