Feature Articles
Food, Fitness and Travel
Tips to healthfully navigate a restaurant's menu...more
Keep Foods Safe While Traveling
Many families plan vacations during the summer months. Whether traveling by car, bus, train, or airplane, most trips involve more than one meal. Here are some ideas to save some money and keep foods safe and healthy to eat. Planning ahead is the key...more
Summer often includes travel as families head off on vacation. Whether traveling by plane, train or car, leaving food choices to chance can mean paying a high price in terms of health as well as cash. While packing for your trip, give a few moments thought to eating well along the way so you, like every good Girl or Boy Scout, can be prepared...more
The upcoming summer months are the perfect time to squeeze in a family vacation. Too often, however, many of us return from our travels feeling exhausted and weary from an "unfit" vacation. The reasons are many: overeating, trying to log too many miles, sporadic sleep schedules and too little exercise. Read on for a few tips on how to combine fun activities and healthful eating habits to help you and your family feel great both on your trip and after the return home. ...more
Last update: Thursday, March 06, 2008
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