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MissouriFamilies.org - Food and Fitness

 

 

BMI and Your Child’s Health

 

 

Brochure with tips on 'growing healthy kids'

 

 

 

Online Resources

 

For Parents/Guardians:

                                                    

Centers for Disease Control and Prevention (CDC)

 

 

 

 

For Parents or Kids:

 

  • MyPlate
    Illustrates the five food groups that are the building blocks for a healthy diet
     
  • KidsHealth
    Information on nutrition and physical activity for parents or kids

 

 

 

 

 

 


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MissouriFamilies is produced by the College of Human Environmental Sciences,
Extension Division, University of Missouri