MU Extension MU Extension       University of Missouri    ●    Columbia    ●    Kansas City       Missouri S&T     ●    St. Louis

MissouriFamilies.org - Food and Fitness

 
Caramel Apples

Prepared by: Susan Mills-Gray,
Nutrition Specialist,

University of Missouri Extension

January 5, 2014

 

Yield: 4 servings

 

Ingredients

  • 4 large tart apples, cored
  • cup non sweetened apple juice
  • 8 Tbsp. brown sugar blend
  • 12 cinnamon candies
  • 4 Tbsp. lite margarine
  • 8 caramel candies
  • tsp. ground cinnamon

 

Preparation

  • Remove inch wide strip of peel from the top of each apple and place apples in slow- cooker.
  • Pour apple juice over apples.
  • Fill the center of each apple with 2 Tbsp. brown sugar blend, 3 cinnamon candies, 1 Tbsp. lite margarine and 2 caramel candies. Sprinkle with cinnamon.
  • Cover and cook on LOW 4-6 hours, or until tender.

 

Nutrition information per serving

Calories: 215
Total Fat: 2.3g
Sodium: 168mg
Carbohydrates: 51g
Dietary Fiber: 5.5g
Protein: 1.5g

 

Source: Fix It and Forget It Cookbook, adapted by Susan Mills-Gray

 

 

Back to recipes index

 

 

Funded in part by USDA SNAP.

Running out of money for food? Contact your local food stamp office or go online to http://dss.mo.gov/fsd/fstamp/. For more information, call MU Extension's Show-Me Nutrition line at 1-888-515-0016.

 


University of Missouri logo links to http://extension.missouri.edu

Site Administrator:
mofamweb@missouri.edu
Copyright  ADA  Equal Opportunity


MissouriFamilies is produced by the College of Human Environmental Sciences,
Extension Division, University of Missouri

Last update: Monday, January 06, 2014