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Chocolate Strawberry Frozen Yogurt

Chocolate Strawberry Frozen YogurtJami Nolen, Nutrition Program Associate

May 27, 2012

 

What better way to kick off summer than
with Chocolate Strawberry Frozen Yogurt!

 

Yield

Makes 8 servings

 

Ingredients

  • 3 cups fresh or frozen (not thawed) strawberries
  • 2 cups low-fat plain yogurt
  • 1/3 cup sugar
  • 1 teaspoons vanilla extract
  • 1/2 cup chocolate chips, preferably mini

 

Preparation

  1. Place strawberries, yogurt, sugar and vanilla in a food processor and process until smooth.
  2. Place contents into your ice cream machine and follow it's directions to freeze, adding chocolate chips in the last five minutes.
    Or pour the mixture into a 9-by-13-inch pan and place in the freezer. Stir every few hours, until the mixture is firm along the edges and semi-firm in the center, 2 to 6 hours (using frozen berries will shorten the freezing time). Transfer to a food processor and process until smooth. Transfer to an airtight container, stir in chocolate chips, cover and freeze until ready to serve.

 

Nutrition Information

147 calories
4 g fat (2 g sat, 1 g mono)
4 mg cholesterol
25 g carbohydrates
4 g protein
4 g fiber
45 mg sodium
253 mg potassium

 

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Funded in part by USDA SNAP.

Running out of money for food? Contact your local food stamp office or go online to http://dss.mo.gov/fsd/fstamp/. For more information, call MU Extension's Show-Me Nutrition line at 1-888-515-0016.

 


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Last update: Friday, February 15, 2013