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Cinnamon Apple Chips

Prepared by: Susan Mills-Gray,
Nutrition Specialist,

University of Missouri Extension

August 31, 2014

 

Yield: Makes 2 servings

 

Ingredients

  • 1/4 cup confectioners' sugar
  • 2 teaspoons ground cinnamon
  • 2 large apples

 

Preparation

  1. Preheat the oven to 250. In a small bowl, combine the sugar and cinnamon.
  2. Using a serrated knife or mandoline, thinly slice the apples crosswise, discarding the seeds and both ends.
  3. Arrange in a single layer on parchment-paper-lined baking sheets; sprinkle with the cinnamon sugar.
  4. Bake the apple slices, turning every half hour, until dry, 1 1/2 to 2 hours. Remove and transfer to racks to cool.
  5. Store in an airtight container.
  6. (A dehydrator could also be used – follow manufacturer’s directions)

 

Nutrition information per serving

Calories: 361.5

Total Fat: 0.4g

Saturated Fat 0g

Cholesterol 0mg,

Total Carbohydrate: 47.85g

Dietary Fiber 13.4g
Protein: 1.3g

Sodium: 2.25mg

 

 

Source: RachelRay.com

 

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Funded in part by USDA SNAP.

Running out of money for food? Contact your local food stamp office or go online to hthttp://dss.mo.gov/fsd/fstamp/. For more information, call MU Extension's Show-Me Nutrition line at 1-888-515-0016.

 


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Last update: Sunday, August 31, 2014