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Cranberry SauceCranberry Sauce

Jami Nolen

November 22, 2009

 

The Thanksgiving table would not be complete without the cranberry sauce. No need to open a can when it is so simple and delicious to make at home!

 

Yield

16 servings (serving size: 3 tablespoons)

 

Ingredients

  • 1½ cups chopped peeled Granny Smith apple (about ½ pound)
  • 1 cup packed brown sugar
  • ½ cup white grape juice
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1 (12-ounce) package fresh cranberries

 

Preparation

Combine all ingredients in a medium saucepan. Bring to a boil; reduce heat, and simmer until thick (about 15 minutes), stirring occasionally. Cool completely.

 

Nutritional Information

Calories: 75 (1% from fat)
Fat: 0.1 g (sat 0.0 g, mono 0.0 g, poly 0.1 g)
Protein: 0.2 g
Carbohydrate: 19.3 g
Fiber: 1.2 g
Cholesterol: 0.0 mg
Iron: 0.5 mg
Sodium: 6 mg
Calcium: 16 mg

 

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Funded in part by USDA SNAP.

Running out of money for food? Contact your local food stamp office or go online to http://dss.mo.gov/fsd/fstamp/. For more information, call MU Extension's Show-Me Nutrition line at 1-888-515-0016.

 


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