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Funny Face Fruit KabobsFunny Face Fruit Kabobs

Prepared by: Amy Vance,
Nutrition Specialist,
University of Missouri Extension
May 31, 2015

 

Yield: 20 servings (1 kabob)

 

Ingredients:

  • 1 large honeydew melon
  • 1 cantaloupe
  • 1 quart strawberries
  • 1 small bunch seedless red grapes
  • Mini marshmallows
  • Twenty five 10-inch wooden skewers

 

Preparation

  1. Slice two or three inches off the bottom of the honeydew melon and remove the seeds. Use a melon baller to scoop out melon balls. Place a paper towel inside the cavity to absorb any liquid, and cover the opening with plastic wrap. Place the melon, cut side down, on a decorative plate. Use a permanent marker to draw a funny face on the honeydew melon.
  2. Prepare the rest of the fruit by cutting the cantaloupe into cubes and washing and drying the strawberries and grapes.
  3. To make the kebabs, thread one or two pieces of each fruit and two marshmallows onto the skewers in any order that you and your children choose.
  4. Stick the kebabs around the face on the melon, until they resemble crazy hair.

 

 

Nutrition information per serving

 

Calories: 25
Total Fat: 0g
Sodium: 0mg
Fiber: 1g

 

 

Source: mealmakeovermoms.com

 

 

 

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Funded in part by USDA SNAP.

Running out of money for food? Contact your local food stamp office or go online to hhthttp://dss.mo.gov/fsd/fstamp/. For more information, call MU Extension's Show-Me Nutrition line at 1-888-515-0016.

 


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Last update: Friday, July 10, 2015