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Low-Fat GingerbreadLow-fat gingerbread

Jami Nolen, Nutrition Program Associate

December 9, 2012

 

Yield

16 squares

 

Ingredients

  • 1¼ cups whole-wheat flour
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 cup sugar
  • 1/2 cup low-fat buttermilk
  • 1/4 cup canola oil
  • 1/2 cup molasses
  • 1 egg, lightly beaten

 

Preparation

  1. Preheat oven to 350 degrees F. Coat an 8-inch square baking pan with nonstick cooking spray.
  2. Combine flour, ginger, cinnamon and baking soda in a small bowl. In a large bowl, stir together sugar, buttermilk, oil, molasses and egg. Add flour mixture to wet ingredients and stir well. Pour into baking pan and bake for 25 minutes.

 

Nutrition Information

Calories: 128
Carbohydrate: 21 g
Protein: 1.7 g
Fat: 4 g
Cholesterol: 13 mg
Sodium: 55 mg
Fiber: 1 g

 

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Funded in part by USDA SNAP.

Running out of money for food? Contact your local food stamp office or go online to http://dss.mo.gov/fsd/fstamp/. For more information, call MU Extension's Show-Me Nutrition line at 1-888-515-0016.

 


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Last update: Friday, March 22, 2013