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Nutty Cranberry BarkNutty Cranberry Bark

Prepared by: Amy Vance,
Nutrition Specialist,

University of Missouri Extension

December 4, 2016

 

Yield: 12 servings

 

Ingredients

  • 8 ounces white chocolate, melted and cooled to room temperature
  • 1/3 cup dried cranberries
  • 1/3 cup nut of your choice, roughly chopped
  • 1/2 cup mini chocolate chips

 

Preparation

  • Combine the melted white chocolate and half of the dried cranberries and chopped nuts. Spread this onto a baking sheet lined with parchment paper.
  • Scatter the remaining cranberries, chopped nuts and dried cranberries onto the surface and gently press down so they stick to the chocolate.
  • Place the baking sheet in the freezer for 20-30 minutes, or until the chocolate has fully set. Break the chocolate into your desired portions.

 

Nutrition information per serving

Calories: 133

Protein: 2g

Fiber: .5G

Total Fat: 8.6g

Sodium: 19mg

Carbohydrates: 13g

 

 

Source: modified from www.tastemade.com

 

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Funded in part by USDA SNAP.

Running out of money for food? Contact your local food stamp office or go online to http://dss.mo.gov/fsd/fstamp/. For more information, call MU Extension's Show-Me Nutrition line at 1-888-515-0016.

 


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Last update: Monday, November 07, 2016