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Featured Recipes from Grow Eat Grow


Oven Fries Potatoes



  • Knife
  • Paper towels
  • Measuring spoon



  • 4 medium potatoes, cut into long strips, 1/2 inch thick
  • 1 teaspoon vegetable oil (or use vegetable spray)


What to do:

  1. Dry potato strips with paper towels or a clean kitchen towel.
  2. On a baking sheet, place potato strips, drizzle or spray with oil and arrange in a single layer. Bake at 475 degrees F for 30 minutes. Turn strips halfway through so they can brown on both sides.



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For more information on nutrition and physical activities you can do with your family, call MU Extension’s Show-Me Nutrition Line at 1-888-515-0016.


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Last update: Friday, March 22, 2013