Quick Answers
How can I make sure my meat is fully cooked?
A meat thermometer is an important kitchen tool. Often
the appearance of cooked meats is deceiving. The meat
may look done, but in reality it has not heated to a
temperature necessary to kill pathogens that may be
present. A meat thermometer can ensure that meats are
cooked completely and are safe to eat. Insert the
thermometer into the food 1 to 2 inches in the center,
and wait 30 seconds for an accurate measurement.
| Food: | Heat to (degrees Fahrenheit): |
| Beef (including ground), lamb, pork | 160 |
| Whole poultry and thighs | 180 |
| Poultry breasts | 170 |
| Ground chicken or turkey | 165 |
| Eggs | white and yolk are firm |
| Seafood | 145 |
| Reheated foods | 165 |
Shannon Crosby, Dietetic Intern,
Missouri Department of Health and Senior Services
Last update: Saturday, June 28, 2008
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